Health And Wellness Programs

Offers a diverse selection of health and wellness activities including yoga, Tai Chi, Stay Young Strong Bones, the Step program in collaboration with Utica College, Zumba, and the Silver Sneakers Fitness program. Additionally, it features various performing groups and a senior theater, alongside social and recreational activities like crocheting, gardening club, bingo, Wii bowling, cards, and pickleball. A nutritional lunch program is also available, sponsored by the Office for the Aging.

To get started, you can call, visit the website, or walk in for more information.

Fees: Charges vary depending on the service, with discounts available for members.