Find Free and Low-Cost Help in Oregon
Browse housing, food, medical, legal, and community resources by county across the state.
Rangefinder helps people across Oregon find local programs for rental assistance, food pantries, healthcare, mental health, legal aid, and other essential services. No login, no signup, and no personal data is ever collected — just search and connect.
Resources are organized by county so you can find help close to where you live. From Portland and Salem to Eugene, Bend, Medford, and rural communities in between, the directory covers programs that serve all 36 Oregon counties.
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Find programs by the kind of help you need
Find your county on the map
Click any county to see local resources
Cities with the most resources
Find help by county
224 counties have resources listed
Counties with the most resources
Willamette Valley
Portland metro and the I-5 corridor down through Eugene.
Oregon Coast
Pacific coastline communities from Astoria to Brookings.
Southern Oregon
Medford, Ashland, Grants Pass, Roseburg, and the Rogue Valley.
Central Oregon
Bend, Redmond, and the high desert.
Columbia River Gorge
Hood River and The Dalles area.
Eastern Oregon
Pendleton, La Grande, Baker City, Ontario, and the rural east.
Other
Counties not yet placed in a regional grouping.
- Adams County72
- Alameda County338
- Alamosa County22
- Albany County42
- Allegany County16
- Alpine County1
- Amador County3
- Arapahoe County92
- Archuleta County8
- Baca County2
- Benson County1
- Bent County7
- Boulder County78
- Bowman County1
- Bronx County31
- Broome County58
- Broomfield County17
- Burleigh County4
- Butte County29
- Calaveras County1
- Cass County3
- Cattaraugus County28
- Cayuga County7
- Chaffee County13
- Chautauqua County35
- Chemung County26
- Chenango County4
- Cheyenne County6
- Clear Creek County3
- Clinton County28
- Colusa County2
- Conejos County4
- Contra Costa County252
- Cortland County10
- Costilla County6
- Crowley County4
- Custer County4
- Dekalb County3
- Del Norte County7
- Delaware County6
- Delta County12
- Denver County206
- Dickey County1
- Dolores County7
- Dunn County1
- Durham County3
- Dutchess County57
- Eagle County11
- El Dorado County42
- El Paso County114
- Elbert County5
- Emmons County1
- Erie County147
- Essex County7
- Franklin County13
- Fremont County20
- Fresno County171
- Fulton County11
- Garfield County24
- Genesee County17
- Gilpin County2
- Glenn County5
- Grand County12
- Greene County3
- Gunnison County5
- Hamilton County4
- Herkimer County7
- Hillsborough County1
- Hinsdale County2
- Huerfano County8
- Humboldt County125
- Imperial County8
- Inyo County2
- Kern County70
- Kings County98
- Kiowa County8
- Kit Carson County9
- La Plata County28
- Lamoure County1
- Larimer County94
- Las Animas County12
- Lassen County4
- Lewis County8
- Livingston County8
- Logan County11
- Los Angeles County899
- Madera County35
- Madison County7
- Marin County42
- Mariposa County16
- Mchenry County2
- Mcintosh County1
- Mendocino County20
- Merced County97
- Mesa County42
- Mineral County2
- Modoc County1
- Moffat County9
- Mono County1
- Monroe County87
- Monterey County142
- Montezuma County7
- Montgomery County4
- Montrose County21
- Morgan County11
- Morton County2
- Napa County30
- Nassau County243
- Nevada County18
- New York County61
- Niagara County35
- Oneida County32
- Onondaga County82
- Ontario County17
- Orange County291
- Orleans County7
- Oswego County20
- Otero County21
- Otsego County9
- Ouray County5
- Park County12
- Pembina County2
- Phillips County8
- Pierce County1
- Pitkin County11
- Placer County40
- Plumas County18
- Prowers County7
- Pueblo County51
- Putnam County25
- Queens County33
- Rensselaer County23
- Richland County1
- Richmond County5
- Rio Blanco County11
- Rio Grande County7
- Riverside County115
- Rockland County74
- Rolette County1
- Routt County15
- Sacramento County430
- Saguache County2
- San Benito County8
- San Bernardino County88
- San Diego County280
- San Francisco County179
- San Joaquin County186
- San Juan County1
- San Luis Obispo County74
- San Mateo County109
- San Miguel County6
- Santa Barbara County146
- Santa Clara County258
- Santa Cruz County59
- Saratoga County15
- Schenectady County30
- Schoharie County9
- Schuyler County8
- Sedgwick County5
- Seneca County4
- Shasta County88
- Sierra County1
- Sioux County2
- Siskiyou County38
- Solano County60
- Sonoma County115
- St Lawrence County17
- St Lucie County1
- Stanislaus County129
- Stark County3
- Steele County1
- Steuben County27
- Stutsman County6
- Suffolk County259
- Sullivan County16
- Summit County13
- Sutter County11
- Tehama County27
- Teller County17
- Tioga County7
- Tompkins County23
- Towner County1
- Traill County1
- Trinity County4
- Tulare County143
- Tuolumne County4
- Ulster County39
- Ventura County147
- Ward County1
- Warren County9
- Wayne County21
- Weld County56
- Westchester County286
- Wyoming County13
- Yates County10
- Yolo County92
- Yuba County7
- Yuma County8
Frequently asked questions
- How do I find help with rent in Oregon?
- Browse your county on this page, then open the Housing or Rental Assistance section to see local programs. Most rental assistance has income limits and may require an eviction notice or proof of hardship. Apply early — funds are limited and waitlists are common.
- Where can I get free food in Oregon?
- Food pantries, community meals, and SNAP enrollment help are listed under each county. Many pantries serve anyone in need without requiring ID or proof of income — call ahead to confirm hours and any documents to bring.
- Is there a 24-hour hotline I can call?
- Yes. Dial 2-1-1 (or visit 211info.org) for free, confidential, multilingual help finding housing, food, medical, and crisis services anywhere in Oregon, 24/7. For mental health emergencies, call or text 988.
- Do I need to create an account or share personal information?
- No. Rangefinder is a free public directory. You don't need to log in, sign up, or share any personal information to browse resources or save them to your device.
- How are these resources verified?
- Resources are reviewed by partner organizations and updated regularly. Each listing shows when it was last reviewed. Always contact the provider directly for the most current information about hours and eligibility.
Can't find what you need? Dial 2-1-1 for free, confidential help finding services anywhere in Oregon.
Are you a community organization? Learn how to list your resources →