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Changes Counseling

Community Resource

Serves: Sandy, Salt Lake County

About this resource

The class is typically delivered in one six-hour session. It aims to educate participants about the origins of their anger and aids in the development of effective coping mechanisms to comprehend, handle, and avert anger and aggression. Various assessment tools are employed to identify the sources of anger and its triggers, followed by the creation of coping strategies through cognitive methods.

Who can use this

This resource is open to everyone. No specific requirements.

Documents you may need

  • Court documents.

Don't have these? Contact the organization—they may be able to help.

Get in touch

Phone
(801) 542-7060
Website
changescounseling.org
Email
info@changescounseling.org
Address
8221 S 700 E, Sandy, UT 84070
Sandy, Utah
Hours

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